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Beef and Peppers in
Black Bean Sauce
Submitted by: Richard, FL
Source: about.com
Prep Time : 35min
Cook Time : 15min
INGREDIENTS:
1/2 pound beef, sirloin or flank steak is good
Marinade:
1/4 teaspoon sugar
1/4 teaspoon salt
2 teaspoons dark soy sauce
1 teaspoon Chinese rice wine or dry sherry
1 tablespoon vegetable oil
Other:
2 large bell peppers (2 green or 1 green and 1 red)
2 teaspoons fermented black beans (increase to 1 tablespoon
if desired)
1 tablespoon chopped garlic
2 teaspoons chopped ginger
1/4 cup chicken broth or stock
1 teaspoon cornstarch mixed with 4 teaspoons water
1/4 teaspoon sugar
pepper, optional
3 1/2 tablespoons oil for stir-frying
PREPARATION:
1. Cut the beef along the grain into thin strips, 1 1/2 - 2
inches long. Then cut the beef across the grain so that you
have thin strips that are 1 1/2 - 2 inches long, 1/2 inch
thick and 1/8 inch wide. Place the beef in a bowl and stir
in the marinade ingredients.
Marinate the beef for 30 minutes.
2. While the beef is marinating, prepare the vegetables.
Cut the peppers into thin strips to match the beef. Rinse
the fermented black beans in warm water to remove excess
salt. Chop finely. In a small bowl, combine the beans with
the chopped garlic and ginger.
3. In a small bowl, mix the cornstarch with the 4 teaspoons
water. Mix in with broth or stock.
4. Heat wok and add 2 tablespoons oil. When the oil is hot,
add 1/2 of the black bean,
garlic and ginger mixture. Stir-fry briefly (about 30
seconds) and add the beef. Stir-fry until the beef is
nearly cooked. Remove the beef from the wok.
5. Heat wok and add 1 1/2 tablespoons oil. When the oil is
hot, add the remaining 1/2 of the black bean mixture.
Stir-fry briefly (about 30 seconds) and add the bell pepper
strips. Stir-fry for about 2 minutes. Give the stock and
cornstarch/water mixture a quick re-stir and add into the
wok. Add the sugar. Taste and adjust the seasoning if
desired. (Add the pepper at this point if desired).
6. Add the beef back into the wok. Stir well until the sauce
has thickened and the beef is cooked. Serve hot, over rice.
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