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Exotic Iced Tea
Submitted by Leslie, FL
Source: findarticles.com
From the article
Glorious ginger - uses of ginger root - includes recipes
From Vegetarian Times, Sept, 1998 by Kathy Farrell-Kingsley
MAKES 2 QUARTS DAIRY-FREE 30
Ginger juice adds a spicy flavor to this refreshing drink.
2 quarts water
1/2 cup peeled, grated gingerroot
1/3 cup fresh lemon juice
4 regular-size green tea bags
Honey or sugar to taste (optional)
IN LARGE POT, combine water, ginger and lemon juice and bring to
a boil. Reduce heat and simmer 5 minutes, stirring occasionally.
Remove from heat. Add tea bags and let stand 5 minutes. Remove tea
bags and stir in honey or sugar if desired. Let cool. Pour tea
through a fine sieve into pitcher and serve over ice.
PER 1-CUP SERVING: 77 CAL.; 0 PROT.; 0 TOTAL FAT (0 SAT. FAT); 19G
CARB.; 0 CHOL.; 2MG SOD.; 0 FIBER, |